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Eye Movement Desensitization and Reprocessing (EMDR) therapy is an extensively

researched, effective psychotherapy method proven to help people recover from trauma

and other distressing life experiences, including PTSD, anxiety, depression, and panic

disorders. EMDR therapy does not require talking in detail about the distressing issue or

completing homework between sessions. EMDR therapy, rather than focusing on

changing the emotions, thoughts, or behaviors resulting from the distressing issue,

allows the brain to resume its natural healing process. EMDR therapy is designed to

resolve unprocessed traumatic memories in the brain. For many clients, EMDR therapy

can be completed in fewer sessions than other psychotherapies.

EMDR therapy is recognized as an effective treatment. More specific information on

treatment guidelines and information can be found           on EMDRIA’s website.

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